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Whether you’re heading back to your hometown like a Hallmark movie or just feeling lonely in general, the holidays are a prime time for that creeping feeling that you ought to text your ex and see what they’re up to. It’s easy enough to get lost in nostalgia about good holiday seasons past and wish you had that old partner to cuddle up with, but come on. It’s not a great idea. Here’s how to stop yourself from reaching out. It’s comforting to remember the tender moments exchanging presents or visiting each other’s families, but you’re doing yourself a disservice if you don’t think about the fights or hurt feelings that happened in that period, too. Be reasonable, and ignore some of the Christmas lyrics The mind is a very tricky thing. As humans, we have a tendency to romanticize the good parts of the past and gloss over the bad parts. You know that old idea that women’s brains repress the pain of childbirth and highlight the euphoria of holding the newborn baby to make sure they keep having kids and, you know, populating the planet? Thinking about your ex can be like that. It’s comforting to remember the tender moments exchanging presents or visiting each other’s families, but you’re doing yourself a disservice if you don’t think about the fights or hurt feelings that happened in that period, too. Two popular Christmas songs give us examples of the wrong and right ways to look at old relationships […]