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Photo: Mr. Tempter (Shutterstock) Spending time in a sauna can feel good, but it can also entail a little bit of suffering; after all, if the weather outside were the same as the temperature in a sauna, you’d probably want to hide out in the air conditioning all day. There’s something about unpleasant bodily experiences that makes us think they must be good for us, somehow, and so the sauna has gained a healthful reputation that it doesn’t entirely deserve. Here’s a rundown of what a sauna can and can’t […]